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Chicken - page 2

Jerk Chicken and Shrimp Crunchy Soft Tacos with Plantains

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Print Yum Jerk Chicken and Shrimp Crunch Soft Tacos with Plantains Prep Time: 10 minutesCook Time: 15 minutesTotal Time: 25 minutes 2 Ingredients1/2 pound of small size shrimp Pack of skinless chicken thighs or tender 2 Tbsp of jerk seasoning 1 Tbsp minced fresh parsley or regular parsley flakes 1 Tsp curry A pinch of red crushed pepper Fresh Cilantro 1/2 pack of grape tomatoes…

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Zesty Quinoa Chicken and Shrimp Bowl

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Print Yum Zesty Quinoa Chicken and Shrimp Bowl Prep Time: 10 minutesCook Time: 10 minutesTotal Time: 20 minutes 2-3 Ingredients1/2 to 1lb shrimp, peeled and deveined Thin sliced chicken breast 1 c. quinoa 1½ c. low sodium chicken stock 2 tsp pepper 1 tsp minced garlic ¼ c. low sodium soy sauce ¼ c. balsamic vinegar ¼ c. Sriracha Pack of fresh cut broccoli InstructionsOver…

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Stuffed Baked Chicken

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Print Yum Stuffed Baked Chicken Prep Time: 5 minutesCook Time: 15 minutesTotal Time: 20 minutes 4 Ingredients3 chicken breasts 1 cup fresh, chopped spinach 1/2 red and green pepper, chopped 2 Tbsp of chopped onions 3 Tbsp of shredded parmesan cheese 1/2 Tbsp dried oregano 1 Tbsp cajun seasoning 1 Tbsp Italian seasoning 1/2 tsp garlic powder salt & pepper olive oilInstructionsPreheat oven to 350…

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Cajun BBQ Baked Chicken

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Print Yum Cajun BBQ Baked Chicken Prep Time: 3 minutesCook Time: 15 minutesTotal Time: 18 minutes 2 IngredientsThin sliced chicken breast 2 Tbsp cajun seasoning 1 Tbsp black pepper 1 Tbsp Lemon juice 1-2 Tbsp worcestershire sauce 1/2 a bottle of BBQ Sauce (sweet baby ray) Fresh basil (minced) small onions (minced) sea saltInstructionsPre-heat the oven to 400 degrees. In a small bowl, mix the…

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Orecchiette with Roasted Cauliflower, Garlic and Pan-Seared Chicken

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Print Yum Orecchiette with Roasted Cauliflower, Garlic and Pan-Seared Chicken Prep Time: 10 minutesCook Time: 20 minutesTotal Time: 30 minutes 3-4 A perfect and light dinner. 20 minute quick and easy recipeIngredientsPack of cauliflower 3 Tbs. olive oil, divided 1-2 garlic clove Package of boneless, skinless chicken thighs 2 Tbs. dried Italian seasoning 1/2 small box of Orecchiette Pasta 2 Tbs. butter 1/2 cup chicken…

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