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Dinner - page 4

Orange Chicken Plantain Bowl

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Print Yum Orange Chicken Plantain Bowl Prep Time: 5 minutesCook Time: 15 minutesTotal Time: 20 minutes 3 Great meal prep recipe. This is a easy and simple recipe to make at home. Ideal for someone that’s always on the go. If you are looking for a new style of chicken and dish to make.Ingredients1 1/2 Lbs of chicken breast fillet 1/2 cup of flour 2…

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Cajun Butter Seafood Mix

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Print Yum Cajun Butter Seafood Mix Prep Time: 5 minutesCook Time: 15 minutesTotal Time: 20 minutes 4 This is fast and easy seafood recipe. Great to have for dinner.Ingredients1 pound of shrimp 1/2 pound of squid pack of mussels (removed from the shell) 1 red bell pepper 1 green pepper 1/2 onion 1 Tbsp of cajun seasoning 1 Tbsp red crushed pepper 2 Tbsp of…

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Pan Roasted Swordfish Steak

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Print Yum Pan Roasted Swordfish Steak Prep Time: 5 minutesCook Time: 20 minutesTotal Time: 25 minutes 4 Ingredients2- 4 swordfish fillets steak (1/2 stick) butter 1 Tbsp chopped fresh parsley 1 garlic clove, minced 1 tsp ground black peppers 1/2 tsp grated lemon peel 1 Tbsp olive oil 2 tsp brown sugar sea saltInstructionsPreheat oven to 400°F. In a small bowl mix your butter, parsley,…

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Coconut Curry Salmon

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Print Yum Coconut Curry Salmon Prep Time: 10 minutesCook Time: 15 minutesTotal Time: 25 minutes 4 Great dinner option. This dish takes about 25 minutes to make.Ingredients1 pound salmon fillets (cut into 4 pieces) 1 can coconut milk 1 tsp. ground cumin 1/2 tsp. crushed red pepper 2 tsp. curry powder juice from 1 lime 2 tsp. oil 1 red bell pepper (8) Grape tomatoes…

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Baked Bourbon Salmon

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Print Yum Baked Bourbon Salmon Prep Time: 10 minutesCook Time: 15 minutesTotal Time: 25 minutes 4 Easy meal prep for the week. Perfect dinner option if you are hosting a dinner with friends. A quick simple and easy recipe that takes 15-20 minutes of your time to make.Ingredients2 Tablespoons Olive Oil 3 Tablespoon Brown Sugar 1 Tablespoon Garlic Powder 2 Tablespoons Bourbon whiskey ½ Tablespoon…

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