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Fish

Salmon Croquettes

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Print Yum Salmon Croquettes Prep Time: 10 minutesCook Time: 15 minutesTotal Time: 25 minutes 6 Ingredients2 fillets canned salmon, flaked 2 eggs, beaten 2 tablespoons green onions, diced 1/2 cup bread crumbsInstructionsCombine canned salmon, beaten egg, green onions and 1/4 cup bread crumbs. Form into patties and dust with additional bread crumbs. Over medium heat, heat oil in a medium skillet. Fry the salmon croquettes…

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Shrimp and Salmon Poke Bowl

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Print Yum Shrimp and Salmon Poke Bowl Prep Time: 3 minutesCook Time: 12 minutesTotal Time: 15 minutes Serves 2-4 Who said you can’t have a poke bowl at home. This is perfect dinner meal, meal prep and lunch. Make this recipe and take it to work the next day, and watch your co-workers ask “where did you order that from”. This recipe takes you 15…

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Trout & Scallop with Garlic Butter Sauce

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Print Yum Trout & Scallop with Garlic Butter Sauce Prep Time: 5 minutesCook Time: 15 minutesTotal Time: 20 minutes 2-4 Are you a sea food lover. Try this 15 minute recipe right in your kitchen. Simple and easy recipe to make. Scallops and Trout with a combination of this garlic butter sauce will leave you with a very satisfying smile on your face. Ingredients1 Lbs…

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Pan Roasted Swordfish Steak

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Print Yum Pan Roasted Swordfish Steak Prep Time: 5 minutesCook Time: 20 minutesTotal Time: 25 minutes 4 Ingredients2- 4 swordfish fillets steak (1/2 stick) butter 1 Tbsp chopped fresh parsley 1 garlic clove, minced 1 tsp ground black peppers 1/2 tsp grated lemon peel 1 Tbsp olive oil 2 tsp brown sugar sea saltInstructionsPreheat oven to 400°F. In a small bowl mix your butter, parsley,…

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Coconut Curry Salmon

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Print Yum Coconut Curry Salmon Prep Time: 10 minutesCook Time: 15 minutesTotal Time: 25 minutes 4 Great dinner option. This dish takes about 25 minutes to make.Ingredients1 pound salmon fillets (cut into 4 pieces) 1 can coconut milk 1 tsp. ground cumin 1/2 tsp. crushed red pepper 2 tsp. curry powder juice from 1 lime 2 tsp. oil 1 red bell pepper (8) Grape tomatoes…

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