Salmon Teriyaki (Pan Fried)

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Salmon Teriyaki (Pan Fried)

Prep Time: 45 minutes

Cook Time: 10 minutes

Total Time: 55 minutes

Salmon Teriyaki (Pan Fried)


  • ½ lb sockeye salmon
  • ½ cup teriyaki sauce
  • 1/3 cup light soy sauce
  • ½ tsp black pepper
  • 1 tsp ginger ground
  • 3 Tbsp brown sugar
  • 1-2 tsp parsley flakes
  • Green onions and sesame seeds (for topping)


  1. Boil/prepare the brown rice (follow the instruction on box).
  2. In a bowl, mix all the ingredients together. Place salmon in a container and pour the mix over the salmon and rub in.
  3. Cover the container and marinate in the fridge for about 30 minutes.
  4. Spray the frying pan with a non sick frying oil. Over a medium high heat, fry the fish for 5-10 minutes.
  5. Do not throw out the marinade. After the salmons are done, Pour a tablespoon of the marinate over the fish for serving. Top with sesame seeds and green onions
  6. Once the rice is done, prepare for serving.
  7. Serve the rice alongside with your salmon and Enjoy. Make sure you #DinnerWithTayo, I would love to see your dish.

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