Shrimp & Chicken Coconut Stew

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Shrimp & Chicken Coconut Stew

Shrimp & Chicken Coconut Stew

Ingredients

  • 1/2  - 1 cup of brown rice
  • 1 can of stewed tomatoes
  • Diced red peppers
  • Diced green peppers
  • 1/2 diced sweet onions
  • 1 tablespoon salt
  • 1/2 cup of coconut water
  • 1/2 cup of chicken or vegetable cooking stock
  • 3/4 cup of frozen or fresh peas
  • 1 pound jumbo shrimp
  • Chopped chicken
  • 1 tablespoon salt
  • 1 tablespoon black pepper
  • 2 tablespoon sesame oil

Instructions

  1. Boil rice until tender, add 1 teaspoon of salt in the rice while boiling. (Follow instruction on the box or rice you purchase).
  2. In a skillet, add 2 tablespoon of sesame oil heat over medium high heat. Add peppers, onions, chicken, shrimp and salt. Cover the skillet and cook for 10-15 minutes. Gentle stir the mix until Chicken and Shrimp are done.
  3. Place the chicken and Shrimp mix into a bowl on the side. Add Tomato paste into the skillet and add 1 tablespoon of salt (2 if needed) for taste.
  4. Add Coconut water and cooking stock, stir together, and allow to cook for 15 minutes before adding the chicken, shrimp, peppers and onions back into the mix.
  5. Gentle add in Chicken and shrimp mix, add in peas and cook for another 10 minutes.
  6. After your sauce is ready, serve immediately with brown rice.
  7. Make sure you tag #DinnerWithTayo, would love to see your dish.

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1 Comment

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