Ground Turkey Patty with Plantains

Print Yum Ground Turkey Patty with Plantains Prep Time: 5 minutesCook Time: 15 minutesTotal Time: 20 minutes This is the prefect meal prep meal. Super easy and quick to make. Save yourself some time during the week and make this… Continue Reading

Pulled Chipotle Chicken

Print Yum Pulled Chipotle Chicken Prep Time: 2 minutesCook Time: 18 minutesTotal Time: 20 minutes IngredientsOlive Oil 2 cans of Adobo chipotle peppers in adobo sauce 3 chicken breast 1 Tbsp brown sugar 1 Tbsp Maggi seasoning Cilantro, finely diced… Continue Reading

Coconut Curry Salmon

Print Yum Coconut Curry Salmon Prep Time: 10 minutesCook Time: 15 minutesTotal Time: 25 minutes 4 Great dinner option. This dish takes about 25 minutes to make.Ingredients1 pound salmon fillets (cut into 4 pieces) 1 can coconut milk 1 tsp.… Continue Reading

Baked Bourbon Salmon

Print Yum Baked Bourbon Salmon Prep Time: 10 minutesCook Time: 15 minutesTotal Time: 25 minutes 4 Easy meal prep for the week. Perfect dinner option if you are hosting a dinner with friends. A quick simple and easy recipe that… Continue Reading

Spicy Baked Salmon and Shrimp

Print Yum Spicy Baked Salmon and Shrimp Prep Time: 30 minutesCook Time: 15 minutesTotal Time: 45 minutes 3 Ingredients1Lb of wild caught Atlantic Salmon 1/2Lb of shrimp 1Tb creole seasoning 1Tb of honey 1/4 cup of soy sauce (low sodium)… Continue Reading