"GREAT FOOD BRINGS PEOPLE TOGETHER"

Tag archive

vegetables

Detox Green Salad With Homemade Greek Yogurt Dressing

by

Ingredients 1 precut packaged butternut squash 1 tablespoon olive oil ¼ teaspoon cumin ¼ teaspoon cajun seasoning Salt and pepper to taste ¼ cup olive or vegetable oil ¼ cup apple cider vinegar 2 tablespoons Greek yogurt 1 tablespoon maple syrup 1 shallot, minced 1 bunch of kale, spinach, and arugula (optional add in: steamed brussels sprouts) 1 tablespoon sunflower seeds 1 avocado peeled and…

Keep Reading

MEAL PREP: Honey Teriyaki Chicken & Glazed Pork Chops

by

Print Yum MEAL PREP: Honey Teriyaki Chicken & Glazed Pork Chops Prep Time: 15 minutesCook Time: 30 minutesTotal Time: 45 minutes This is the perfect meal prep option to get the week started. This meal should last you for 4-5 days through the week. Easy and simple recipe that can be made in your kitchen.IngredientsGlazed Pork Chops: 1/4 cup brown sugar 1/2 tsp cayenne powder…

Keep Reading

Trout & Scallop with Garlic Butter Sauce

by

Print Yum Trout & Scallop with Garlic Butter Sauce Prep Time: 5 minutesCook Time: 15 minutesTotal Time: 20 minutes 2-4 Are you a sea food lover. Try this 15 minute recipe right in your kitchen. Simple and easy recipe to make. Scallops and Trout with a combination of this garlic butter sauce will leave you with a very satisfying smile on your face. Ingredients1 Lbs…

Keep Reading

Zesty Quinoa Chicken and Shrimp Bowl

by

Print Yum Zesty Quinoa Chicken and Shrimp Bowl Prep Time: 10 minutesCook Time: 10 minutesTotal Time: 20 minutes 2-3 Ingredients1/2 to 1lb shrimp, peeled and deveined Thin sliced chicken breast 1 c. quinoa 1½ c. low sodium chicken stock 2 tsp pepper 1 tsp minced garlic ¼ c. low sodium soy sauce ¼ c. balsamic vinegar ¼ c. Sriracha Pack of fresh cut broccoli InstructionsOver…

Keep Reading

Quinoa Shrimp Stir Fry

by

Print Yum Quinoa Shrimp Stir Fry Prep Time: 5 minutesCook Time: 10 minutesTotal Time: 15 minutes 4 IngredientsQuinoa Kale Broccoli Chickpeas Shrimp Black Olives Red Pepper Tomatoes Sauce Thai Sweet Chili Sauce 1 tsp sea salt 1 Tbsp olive oilInstructionsCooking quinoa for 10-15 minutes in bowling water. (Follow instructions on the box) Over medium high heat, add olive oil, chick peas, black olives, red pepper,…

Keep Reading

Go to Top