Sockeye Salmon Quinoa Salad


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Pan Seared Chipotle Sockeye Salmon Quinoa Salad

Prep Time: 5 minutes

Cook Time: 10 minutes

Total Time: 15 minutes


Pan Seared Chipotle Sockeye Salmon Quinoa Salad


  • 1 pound of sockey salmon
  • 2 tsp Chipotle Seasoning
  • 2 tsp Salt
  • 1 tsp black pepper
  • 1-2 tsp brown sugar
  • 2 Tbsp softened butter
  • 2 teaspoons olive oil
  • Organic Quinoa
  • (Pre-made) Tomatoes, onions, jalapeno, cilantro mix
  • Baby spinach (minced)
  • lime


  1. Cook the quinoa for 15 minutes (follow instruction on the box)
  2. Season the salmon filets with salt, pepper, brown sugar and chipotle seasoning.
  3. Heat a skillet over medium heat. Once the skillet is hot, add butter, Add the salmon in the pan. Cover and sear the salmon until crispy on both sides about 3 minutes per side.
  4. Once the salmon is done cooking, transfer to serving platter and dollop with butter. The butter will melt on the surface of the salmon.
  5. Mix the cooked quinoa, tomatoes, onions, jalapeno, cilantro mix and spinach together in a bowl.
  6. Serve the salmon over the quinoa salad.
  7. Enjoy! Make sure you tag #DinnerWithTayo, I would love to see your dish.

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