Veggie Soup


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Veggie Soup

Veggie Soup


  • Chickpeas
  • Cranberry beans
  • Brocoli
  • 1 red potato (diced)
  • Can of tomato sauce
  • Sliced carrots and squash blend (which you can find at your grocery shop)
  • 2 cubes of maggie seasoning
  • 2 tablespoon cayenne pepper
  • 2 tablesoon thyme
  • 3 cups of water
  • 3/4 cup of almond oil


  1. Boil potatoes (30 minutes or until soft), beans (40-50 minutes, until soften) and chickpeas(40-50 minutes, until soften) in separate pots.
  2. In a pot add tomato sauce, oil, water, thyme, maggie, pepper and stir while cooking over medium heat.
  3. After 5 minutes of stirring, add potatoes, beans, chickpeas, broccoli, carrots, and squash. Allow to steam in soup in low heat for 10-15 minutes.
  4. Once done, allow to cool down for a bit and then serve.
  5. Enjoy and make sure you tag #DinnerWithTayo, would love to see your dish.

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