pancakes

The Best Healthy Sweet Plantain Pancakes

Introducing the Best Healthy Sweet Plantain Pancakes you’ll ever taste! Dive into a breakfast experience that blends the natural sweetness of ripe plantains with a fluffy, pancake texture. Not only are they delicious, but they’re also packed with nutrients, making every bite both delightful and wholesome. Perfect for those mornings when you want to treat yourself without the guilt. Give them a try and elevate your breakfast game to new, tasty heights!

Ingredients

  • 2 ripped sweet plantains
  • 1 1/2 cups all-purpose flour
  • 3 1/2 tsp baking powder
  • 1 tsp salt
  • 1 tsp cinnamon
  • 1 tbsp white sugar
  • 1 1/4 cups milk
  • 1 egg
  • 2 tbsp butter, melted or non-stick cooking spray
  • Serving: syrup, powdered sugar

Instructions

  1. Cut up peeled plantains. Place the plantains, flour, egg, baking powder, cinnamon, sugar, milk, butter, and salt in the blender. Blend until you have a smooth batter.
  2. Melt 2 tablespoons of butter in a pan over medium heat, then pour about 13 cup of batter depending on your fry pan or skillet. Fry on both sides for about 2 minutes each or until both sides are golden brown. (Repeat step 2 until you are all out of the batter)
  3. Once the pancakes are ready, (this is optional) you can garnish the pancakes with fried plantains or butter at the top.
  4. Serve with syrup and or powdered sugar and enjoy.
  5. Don’t forget to share your photos on social media and hashtag, #dinnerwithtayo.