Jamaican Jerk Chicken with a homemade Jerk sauce
INGREDIENTS Pack of chicken thighs (or selection of your choice) 2-3 scotch bonnet peppers (use habanero pepper for substitution) ½ large red onion chopped 6 cloves garlic 4 stalks of scallion 1/4 cup white vinegar 1/4 cup soy sauce 1 ½ teaspoons sea salt 1 tablespoon ground black pepper 1 tablespoon grated fresh ginger 2 tablespoons Jamaican allspice 2 tablespoons brown sugar 1 teaspoon nutmeg…
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RAVIOLI WITH SHRIMP, LOBSTER, SPINACH AND MUSHROOMS IN GARLIC CREAM SAUCE
Ingredients Pack of Four cheese ravioli 1b lb fresh shrimp 2-3 Lobster tail 1 Tbsp vegetable oil 1 cup fresh spinach (chopped) 1/4 cup mushrooms 2 cloves garlic minced Garlic Cream Sauce: 1/4 cup vegetable broth 1 cup heavy cream 1 large clove of garlic pressed 1/2 tsp Worcestershire sauce 1/4 cup parmesan cheese for topping in desired Salt pinch of red crushed pepper (optional) Instructions Cook ravioli according to package instructions and set aside. In a large cooking pan, heat up oil…
Pineapple Jerk Lobster Tacos
Ingredients 5 lobster tails Premade Jerk marinate of your choice 1 can of pineapple grape tomatoes, diced 1 Tbsp brown sugar 1/2 onions finely chopped Cilantro diced 2 Lime each cut in half Tortilla Salt (pinch) Instructions Remove the lobster meat from the shell and set aside. Blend the pineapple, pineapple juice, jerk marinate and brown sugar together until everything is smooth. In a large…
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Lobster, Shrimp & Turkey Sausage in Cream Cajun Sauce
Ingredients 1 LB shrimp, peeled & deveined 5 lobster tail 1 tablespoon garlic, minced 1/2 red bell pepper, finely chopped 1/2 can of chicken broth 1 teaspoon salt 1/2 cup of heavy cream 1/2 tablespoon Cajun seasoning 3 tablespoon flour 2 turkey sausage Green onion chopped for garnishing Instructions Remove shrimp and lobster meat from the shell. In a large bowl, lightly coat seafood with…
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Vegan Quinoa Bean BBQ Burger
Ingredients Coconut or olive oil for cooking 1/2 cup uncooked quinoa 1 tablespoon garlic, minced 1 1/2 cups cooked black beans, drained, or 1 can black beans, rinsed and drained 1 teaspoon salt 1 teaspoon paprika 1/2 teaspoon Cajun seasoning 1/2 cup bread crumbs Instructions If you haven’t yet, cook quinoa and set aside to cool (see notes for instructions). Roughly mash the black beans…
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