Sweet Potato, Eggs and Avocados


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Sweet Potato, Eggs and Avocados

Prep Time: 5 minutes

Cook Time: 30 minutes

Total Time: 35 minutes


Sweet Potato, Eggs and Avocados

Perfect protein breakfast


  • 2 sweet potatoes
  • Avocado
  • 1 tsp salt
  • 1 tsp paprika pepper
  • half onion finely diced
  • Cherry tomatoes
  • 1 Tbs olive oil
  • Cheddar jack cheese (optional for eggs)
  • 3 eggs


  1. Cut the potatoes in half and place in a large pot of boiling water. Cook the potatoes until they are tender (about 30 minutes)
  2. Prior to the potatoes are done, cut up the tomatoes in half. Dice the onion and avocados. Mix together in a bowl, add in salt, pepper and olive oil.
  3. Fry your eggs scrambled, add in a pinch of salt for taste.
  4. Once the sweet potatoes are done, place the potatoes in serving plate. With a knife, gently slice the potatoes in a horizontal and vertical line (cube like form). Making sure not to cut through the bottom of the potatoes.
  5. Top the potatoes with eggs, cheese (if needed), and avocado tomato mix.
  6. Enjoy! Make sure you tag #DinnerWithTayo, I would love to see your dish.

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