Print Yum Toasted Honey Wheat Flatbread with Avocados IngredientsHoney whole wheat flat bread 1 Avocado 2-3 grape tomatoes, sliced in half each 1 tsp salt 1 tsp black pepper 1/2 olive oil 1 Egg InstructionsPeel and cut the avocado into small pieces. Add in salt, pepper, and oil. In a small bowl, use a spoon and smash and mix the avocados until it has a…
Print Yum Chickpea Pancake Ingredients1 green onion, finely chopped (about 1/4 cup) 1/4 cup finely chopped red pepper 1/2 cup chickpea flour (also known as garbanzo flour or besan) 1/4 teaspoon garlic powder 1/4 teaspoon fine grain sea salt 1/8 teaspoon freshly ground black pepper 1/4 teaspoon baking powder pinch red pepper flakes (optional) 1/2 cup + 2 tablespoons water Hummus AvocadoInstructionsPrepare the vegetables and…
Print Yum Shrimp and Grits Ingredients1 cup stone-ground grits Salt and pepper 1/4 cup butter 2 cups shredded sharp Cheddar cheese 1 pound shrimp, peeled and deveined, left whole if small and roughly chopped if medium or large 6 slices bacon, chopped into tiny pieces 4 teaspoons fresh lemon juice 2 tablespoons chopped fresh parsley 1 cup thinly sliced green onions, white and green parts 1 large garlic clove, mincedInstructionsTo make the shrimp and grits recipe, bring 4 cups water to a boil…
Print Yum Eggs Benedict with Avocado and Potatoes Ingredients2 large fresh eggs 1 teaspoon distilled white vinegar 2 pieces Canadian bacon 1 English muffin Softened butter, for spreading on English muffin 1 tablespoon chopped chives Avocados Chopped red potatoes 1/4 cup red pepper and onions pinch of salt and black pepper 1 Tbsp Olive OilInstructionsChop potatoes and boil in pot of water for 20-30 minutes…
Print Yum Shrimp &Pancetta Muffin Sandwich Ingredients1 tsp cajun seasoning 2 tsp adobo seasoning 1 tsp black pepper 1 tsp parsley 1 1/2 cup chopped fresh spinach 1 cup egg whites 4-5 fresh shrimp 4 slices of pancetta English muffin or cinnamon english muffin cooking spray or 1 Tbsp butterInstructionsSeason shrimp with cajun seasoning, adobo, black pepper and parsley together. Set heat to medium high then spray…
Print Yum Baked Chipotle Macaroni and Cheese with Bacon Ingredients2 cups elbow pasta 2 cups milk 1 cup cottage cheese 1 chipotle chile 1 in adobo 1 tsp mustard powder 1 clove garlic (roughly chopped) 1 pinch cumin salt black pepper 3 cups cheese (shredded, a mix of cheddar and Monterey Jack) 1/4 cup cotija (crumbled, optional, but delicious!) 4 pieces cooked bacon (chopped) 1 tbsp butterInstructionsHeat the oven to 375 degrees. Grease a 9-inch cast-iron skillet or a 9-inch square or…