How to Make A Classic Salmon Omelette


Salmon omelette is a delicious and healthy breakfast recipe that combines the goodness of salmon and eggs in one hearty meal. This recipe is not only easy to make but also versatile and customizable, allowing you to experiment with different ingredients to suit your taste preferences. The creamy texture of the eggs mixed with the tender and flaky salmon creates a perfect harmony of flavors and textures that is sure to satisfy your taste buds. Whether you are looking for a quick breakfast option or a nutritious meal to kickstart your day, the salmon omelette recipe is an excellent choice that is both filling and nutritious. In this recipe, we will show you how to make a mouth-watering salmon omelette from scratch that is sure to impress your family and friends.



  • 1/2 Salmon (Skinless)
  • 3 Eggs
  • 3 grape tomato
  • Chopped spinach
  • Cheddar Cheese (optional)
  • 1 Tbsp butter
  • 1 Tbsp sea salt
  • 1 tsp Black pepper
  • 1 tsp sugar
  • white onions, chopped
  • 2 Tbsp Almond Milk
  • Fresh parsley chopped (for garnish)


  1. Cut the salmon, season with salt, sugar and black pepper.
  2. In a bowl, add eggs, milk, cheese, pinch of salt and pepper. Whisk together until the mixture are blend together.
  3. Pan fry the salmon in a skillet on medium high heat for about 4 minutes or until the salmon are ready. Break up the salmon into pieces once done.
  4. In a separate pan, pour the egg mixture into the pan and let the eggs cook for about 2 minute.
  5. Lift the edges of the egg patty periodically to let uncooked egg into the bottom.
  6. Spoon the salmon, tomatoes, spinach, and onions onto one side of the egg in the pan.
  7. Fold the omelet in half, and place a lid on the pan for about 1 minute and let the egg finish cooking.
  8. Remove the omelette from heat, place in a serving plate. Garnish with parsley and pinch of black pepper. Served great with a toasted whole wheat bread.
  9. Enjoy! Make sure you tag #DinnerWithTayo, I would love to see your dish.

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