20 minute recipe - Page 3

This Coconut Curry Salmon is Delicious and Easy

Coconut curry salmon is a delicious and easy-to-make dish that is perfect for a weeknight meal. The salmon is cooked in a creamy coconut curry sauce that is flavored with ginger, garlic, and turmeric. The dish is then served over rice or quinoa.

Here are some of the things that make coconut curry salmon so special:

  • The salmon is cooked in a creamy coconut curry sauce that is flavorful and aromatic.
  • The dish is easy to make and doesn’t require any special ingredients.
  • The dish is healthy and nutritious, making it a great choice for a weeknight meal.

If you’re looking for a delicious and easy-to-make dish that is also healthy and nutritious, be sure to try coconut curry salmon. You won’t be disappointed!

Here is a recipe for coconut curry salmon:

img_4237
img_4208
img_4209
img_4211
img_4212
img_4216
img_4217
img_4222
img_4223
img_4232

Ingredients

  • 1 pound salmon fillets (cut into 4 pieces)
  • 1 can coconut milk
  • 1 tsp. ground cumin
  • 1/2 tsp. crushed red pepper
  • 2 tsp. curry powder
  • juice from 1 lime
  • 2 tsp. oil
  • 1 red bell pepper
  • (8) Grape tomatoes (each cut into half)
  • 1 small onion
  • 2 Tbsp. chopped fresh cilantro
  • 1 tsp. sea salt and black pepper

Instructions

  1. Preheat your oven to 375 degrees.
  2. Season the salmon with sea salt and black pepper and bake it in the oven for 15 minutes.
  3. While the salmon is in the oven, time to make your coconut curry sauce. In a cooking pan, add all your ingredients (see the picture above). 
  4. Gently stir the sauce together. Set the stove to medium high heat. Cover the pan and cook for 10 minutes or until the sauce has a light thick texture. 
  5. Remove the salmon from the oven after 15 minutes and add it into the sauce. Lower the temperature of the stove, cover the pot and let the salmon and sauce simmer for about 2 minutes. 
  6. Serve once ready. Enjoy! Make sure you tag #DinnerWithTayo, I would love to see your dish.

The Easy Way To Make Korean BBQ Beef Burrito

If you are looking for a delicious and healthy meal, this Korean BBQ Beef Burrito is a great option. Korean BBQ Beef Burritos are a delicious and easy way to enjoy Korean food. They are perfect for a quick weeknight meal or a weekend barbecue. Korean BBQ Beef Burritos are made with simple ingredients, such as beef, rice, and vegetables. The beef is marinated in a Korean BBQ sauce and then grilled or pan-fried until cooked through. The rice is cooked separately and then added to the beef and vegetables. The dish is then served in a tortilla with your favorite toppings, such as kimchi, seaweed salad, and cucumber salad. The result is a flavorful and satisfying meal that will have everyone craving for more.

img_7974
img_2354
img_2356
img_2357
img_2358
img_2366
img_2382
img_2390
img_2391
img_2392
img_2394
img_2397
img_2400
img_2402
img_2414

Ingredients

  • 1 lbs. thin slice sirloin
  • 1 pears, peeled and cut into chunks
  • 2 tsp of garlic seasoning
  • ¼ cup soy sauce
  • 1 Tbs brown sugar
  • 1 Tbs oil
  • Cooked brown rice
  • Cilantro, basil, and green onions
  • kimchi
  • Sriracha mayo sauce
  • large flour tortillas

Instructions

  1. Thinly slice the beef into small pieces (see picture above), peal and cut the pear into small chunks. In bowl, add beef, pear, garlic, brown sugar and soy sauce, mix together. 
  2. Place the beef and mix into a pot, add oil, cover and cook on low-medium heat for 15-20 minutes or until the beef is tender and delicious. 
  3. Prep all your burrito fillings (cook the rice as directed on the instructions and mince the herbs)
  4. Lay a flour tortilla flat on a piece of foil. Place the rice, meat, herbs, kimchi, and sauce in the middle of the tortilla. Fold the sides up, then roll it up front to back and wrap it with foil. Cut it in half and it’s time to enjoy.
  5. Enjoy! Make sure you tag #DinnerWithTayo, I would love to see your dish.


Easy To Make Chicken and Shrimp Bowl

This zesty quinoa chicken and shrimp bowl is a delicious and healthy meal that is perfect for a busy weeknight. It is made with simple ingredients, such as quinoa, chicken, shrimp, and a zesty sauce. The quinoa is cooked in a flavorful broth, the chicken and shrimp are cooked in a skillet, and the sauce is made with a variety of spices. The dish is then assembled in bowls and topped with your favorite toppings.

Zesty quinoa chicken and shrimp bowl is a healthy and flavorful meal that is perfect for people of all ages. It is also a great way to get your daily dose of protein and vegetables. The quinoa is a good source of fiber and protein, the chicken and shrimp are a good source of protein, and the vegetables in the sauce are a good source of vitamins and minerals.

Here is a recipe for zesty quinoa chicken and shrimp bowl.

IMG_7782
IMG_7743
IMG_7747
IMG_7748
IMG_7750
IMG_7754
IMG_7758
IMG_7766
IMG_7768
IMG_7780

Ingredients

  • 1lb shrimp, peeled and deveined
  • Thin sliced chicken breast
  • 1 cup quinoa
  • 1½ cup low sodium chicken stock
  • 2 tsp pepper
  • 1 tsp minced garlic
  • ¼ cup low sodium soy sauce
  • ¼ cup balsamic vinegar
  • ¼ cup Sriracha
  • Pack of fresh cut broccoli

Instructions

  1. Over medium heat, combine both quinoa and chicken stock in a large pot. Cover the pot and bring to a boil for 5 minutes. Add in chopped broccoli into the pot and simmer for another 5 minutes or until the quinoa and broccoli are cooked and tender. Remove from heat once ready and set aside.
  2. While Quinoa is cooking, cut the chicken breast into small cubes.
  3. combine soy sauce, balsamic vinegar, pepper, garlic and Sriracha. Stir until well blended. 
  4. In a frying pan over medium heat add shrimp and chicken to the pan. Add in the sauce and stir together. Cook for 10 minutes until the chicken and shrimp are ready. Serve with Quinoa. 
  5. Enjoy! Make sure you tag #DinnerWithTayo, I would love to see your dish.


This Stuffed Baked Chicken Is The Perfect Weeknight Meal

Stuffed baked chicken with spinach and parmesan cheese is a delicious and easy dish that is perfect for a weeknight meal or a special occasion. It is made with simple ingredients, such as chicken breasts, spinach, parmesan cheese, and a few other seasonings. The chicken breasts are stuffed with a mixture of spinach, parmesan cheese, and seasonings, and then baked until cooked through. The dish is then served with your favorite sides, such as rice, potatoes, or vegetables.

Stuffed baked chicken with spinach and parmesan cheese is a healthy and flavorful dish that is perfect for people of all ages. It is also a great way to get your daily dose of vegetables. The spinach is a good source of vitamins A, C, and K, and the parmesan cheese is a good source of calcium.

Here is a recipe for stuffed baked chicken with spinach and parmesan cheese.

434A9579
434A9554
434A9558
434A9559
434A9560
434A9563
434A9566
434A9575
434A9578

Ingredients

  • 3 chicken breasts
  • 1 cup fresh, chopped spinach
  • 1/2 red and green pepper, chopped
  • 2 Tbsp of chopped onions
  • 3 Tbsp of shredded parmesan cheese
  • 1/2 Tbsp dried oregano
  • 1 Tbsp cajun seasoning
  • 1 Tbsp Italian seasoning
  • 1/2 tsp garlic powder
  • salt & pepper
  • olive oil

Instructions

  1. Preheat oven to 350 degrees. 
  2. Nice cut and chop spinach, onions and peppers into small pieces.
  3. In a bowl mix spinach, onions, peppers, Italian and cajun seasoning, cheese, garlic powder and oregano. Add olive oil and salt and pepper to taste. Set aside once mixed together.
  4. Cut the chicken breast into half. Take a paring knife and slice into the slide of the chicken horizontally to create a pocket. Do not slice all the way through! 
  5. Add Salt and pepper on both sides on the chicken. Place chicken breasts on a cookie sheet either lined with foil or spray with cooking spray. Stuff each breast with half of the spinach mixture.
  6. Place in the oven and bake for 15- 20 minutes.
  7. Once it’s ready, remove from the oven and serve immediately. 
  8. Enjoy! Make sure you tag #DinnerWithTayo, I would love to see your dish.


1 2 3