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BBQ Chicken

MEAL PREP: Honey Teriyaki Chicken & Glazed Pork Chops

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Print Yum MEAL PREP: Honey Teriyaki Chicken & Glazed Pork Chops Prep Time: 15 minutesCook Time: 30 minutesTotal Time: 45 minutes This is the perfect meal prep option to get the week started. This meal should last you for 4-5 days through the week. Easy and simple recipe that can be made in your kitchen.IngredientsGlazed Pork Chops: 1/4 cup brown sugar 1/2 tsp cayenne powder…

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COCA COLA BBQ WINGS

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INGREDIENTS 1 bag party size chicken wings ½ cup ketchup ½ cup Coca-Cola ½ cup honey ½ sweet onion, finely chopped 3 tablespoons Worcestershire sauce 1 teaspoon red crushed pepper or chili powder 1 teaspoon kosher salt ½ teaspoon garlic powder Fresh parsley, chopped for garnish INSTRUCTIONS In a large pot stir together ketchup, honey, Coca-Cola, onions, Worcestershire sauce, and spices and add in chicken.…

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Orange Chicken Plantain Bowl

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Print Yum Orange Chicken Plantain Bowl Prep Time: 5 minutesCook Time: 15 minutesTotal Time: 20 minutes 3 Great meal prep recipe. This is a easy and simple recipe to make at home. Ideal for someone that’s always on the go. If you are looking for a new style of chicken and dish to make.Ingredients1 1/2 Lbs of chicken breast fillet 1/2 cup of flour 2…

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Cajun BBQ Baked Chicken

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Print Yum Cajun BBQ Baked Chicken Prep Time: 3 minutesCook Time: 15 minutesTotal Time: 18 minutes 2 IngredientsThin sliced chicken breast 2 Tbsp cajun seasoning 1 Tbsp black pepper 1 Tbsp Lemon juice 1-2 Tbsp worcestershire sauce 1/2 a bottle of BBQ Sauce (sweet baby ray) Fresh basil (minced) small onions (minced) sea saltInstructionsPre-heat the oven to 400 degrees. In a small bowl, mix the…

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