healthy lunch

Mushroom Magic: Transforming Gyros into a Vegan Delight

These Vegan Mushroom Gyros are a delicious vegan twist on a classic Greek cuisine! Filled with savory marinated mushrooms, fresh vegetables, and a tangy vegan tzatziki sauce, these gyros are a delicious and healthy way to satisfy your cravings. Whether you’re a seasoned vegan or simply looking to explore new flavors, this recipe is sure to impress. So, grab some warm pita bread and get ready to indulge in the bold and delicious flavors of these Vegan Mushroom Gyros!

INGREDIENTS

For mushroom

  • 2 tbsp olive oil
  • 1 onion sliced
  • 4 cloves of garlic
  • 1 tsp cumin
  • 1 tsp paprika powder
  • ½ tsp chili powder
  • 1 pinch of ground cinnamon
  • 2 tbsp tomato paste
  • 4 portobello mushrooms
  • 3 tbsp soy sauce
  • 2 tbsp agave
  • ½ tsp salt to taste
  • ½ tsp black pepper to taste

For vegan tzatziki

  • 2 cup creamy cashew cultured yogurt alternative or dairy-free Greek yogurt
  • 1 cup shredded or diced cucumber
  • 2 Tbsp lemon juice
  • 2 cloves garlic minced
  • 1 Tbsp chopped dill
  • Salt and pepper to taste

For serving:

  • store-bought pita breads
  • arugula or greens of choice
  • cucumber (sliced)
  • cherry tomatoes, diced
  • vegan feta cheese

INSTRUCTION

  1. Preheat oven to 395° F. 
  2. Clean and slice the mushrooms . 
  3. In a large skillet over medium heat, heat the oil and sauté the onions for 3-4 minutes. Add the garlic, cumin, paprika, chili, and cinnamon. Sauté for a minute until everything is well combined. Then add tomato paste, mushrooms, salt and pepper and cook for another 3-4 minutes. Add soy sauce, agave and mix everything together.
  4. Transfer the mixture to an oiled baking dish, spray with a little cooking spray and bake for 25 minutes, mixing halfway through.
  5. Let’s prepare your Tzatziki while the mushroom are in the oven. In a bowl, mix together yogurt, cucumber, dill, garlic, and lemon. Season with salt and pepper to taste.
  6. Time to assemble the gyros! First, spread some tzatziki in the center of the pita breads, add arugula, cucumbers, tomatoes, mushrooms, and top with feta cheese and more tzatziki if desired.
  7. Fold in half and enjoy!
  8. Make sure you hashtag #DinnerWithTayo, I would love to see your dish.

Sweet and Spicy Chicken and Shrimp

Sweet, spicy, decadent and super delicious, this sweet & spicy chicken and shrimp is all you need. This recipe is easy to make and perfect over rice.

Ingredients

  • Boneless skinless chicken breasts, diced
  • 1 lb of shrimp, peeled and de-veined
  • 1 stick of butter
  • 1/2 Tbsp Salt
  • 2 tsp garlic powder
  • 1 tsp cayenne pepper
  • 2 tsp red pepper flakes (chili peppers)
  • 1 Tbsp brown sugar
  • red onions, diced
  • Thyme
  • 1/4 C Worcestershire sauce

Instructions

  1. Rinse and clean the shrimp and chicken with water and then pat it down. Cut the chicken into pieces.
  2. Melt a stick butter in a medium-size cooking skillet over medium-high heat. Add the onions and cook for just about 3 minutes.
  3. Add the chicken and shrimp into the skillet. Add salt, garlic powder, cayenne, chili pepper, brown sugar, and thyme. Stir this all together, cook for 10 minutes.
  4. Add in Worcestershire sauce and cook for another 5 minutes.
  5. Garnish with fresh thyme and serve with rice or a side of your choice.
  6. Don’t forget to share your photos on social media and hashtag, #dinnerwithtayo.