seafood - Page 5

This Coconut Curry Salmon is Delicious and Easy

Coconut curry salmon is a delicious and easy-to-make dish that is perfect for a weeknight meal. The salmon is cooked in a creamy coconut curry sauce that is flavored with ginger, garlic, and turmeric. The dish is then served over rice or quinoa.

Here are some of the things that make coconut curry salmon so special:

  • The salmon is cooked in a creamy coconut curry sauce that is flavorful and aromatic.
  • The dish is easy to make and doesn’t require any special ingredients.
  • The dish is healthy and nutritious, making it a great choice for a weeknight meal.

If you’re looking for a delicious and easy-to-make dish that is also healthy and nutritious, be sure to try coconut curry salmon. You won’t be disappointed!

Here is a recipe for coconut curry salmon:

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Ingredients

  • 1 pound salmon fillets (cut into 4 pieces)
  • 1 can coconut milk
  • 1 tsp. ground cumin
  • 1/2 tsp. crushed red pepper
  • 2 tsp. curry powder
  • juice from 1 lime
  • 2 tsp. oil
  • 1 red bell pepper
  • (8) Grape tomatoes (each cut into half)
  • 1 small onion
  • 2 Tbsp. chopped fresh cilantro
  • 1 tsp. sea salt and black pepper

Instructions

  1. Preheat your oven to 375 degrees.
  2. Season the salmon with sea salt and black pepper and bake it in the oven for 15 minutes.
  3. While the salmon is in the oven, time to make your coconut curry sauce. In a cooking pan, add all your ingredients (see the picture above). 
  4. Gently stir the sauce together. Set the stove to medium high heat. Cover the pan and cook for 10 minutes or until the sauce has a light thick texture. 
  5. Remove the salmon from the oven after 15 minutes and add it into the sauce. Lower the temperature of the stove, cover the pot and let the salmon and sauce simmer for about 2 minutes. 
  6. Serve once ready. Enjoy! Make sure you tag #DinnerWithTayo, I would love to see your dish.

Easy To Make Chicken and Shrimp Bowl

This zesty quinoa chicken and shrimp bowl is a delicious and healthy meal that is perfect for a busy weeknight. It is made with simple ingredients, such as quinoa, chicken, shrimp, and a zesty sauce. The quinoa is cooked in a flavorful broth, the chicken and shrimp are cooked in a skillet, and the sauce is made with a variety of spices. The dish is then assembled in bowls and topped with your favorite toppings.

Zesty quinoa chicken and shrimp bowl is a healthy and flavorful meal that is perfect for people of all ages. It is also a great way to get your daily dose of protein and vegetables. The quinoa is a good source of fiber and protein, the chicken and shrimp are a good source of protein, and the vegetables in the sauce are a good source of vitamins and minerals.

Here is a recipe for zesty quinoa chicken and shrimp bowl.

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Ingredients

  • 1lb shrimp, peeled and deveined
  • Thin sliced chicken breast
  • 1 cup quinoa
  • 1½ cup low sodium chicken stock
  • 2 tsp pepper
  • 1 tsp minced garlic
  • ¼ cup low sodium soy sauce
  • ¼ cup balsamic vinegar
  • ¼ cup Sriracha
  • Pack of fresh cut broccoli

Instructions

  1. Over medium heat, combine both quinoa and chicken stock in a large pot. Cover the pot and bring to a boil for 5 minutes. Add in chopped broccoli into the pot and simmer for another 5 minutes or until the quinoa and broccoli are cooked and tender. Remove from heat once ready and set aside.
  2. While Quinoa is cooking, cut the chicken breast into small cubes.
  3. combine soy sauce, balsamic vinegar, pepper, garlic and Sriracha. Stir until well blended. 
  4. In a frying pan over medium heat add shrimp and chicken to the pan. Add in the sauce and stir together. Cook for 10 minutes until the chicken and shrimp are ready. Serve with Quinoa. 
  5. Enjoy! Make sure you tag #DinnerWithTayo, I would love to see your dish.


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