Detox Pineapple Smoothie: Nutritious Way to Start Your Day

This refreshing and nutritious smoothie is the perfect way to start your day. It’s packed with vitamins, minerals, and antioxidants, and it’s a great way to get your daily dose of fruits and vegetables. The pineapple in this smoothie is a great source of bromelain, an enzyme that has been shown to boost metabolism and help with digestion. The cucumber is a good source of water and electrolytes, and it helps to keep you hydrated. (Also add: Ginger in this smoothie. a natural anti-inflammatory, and it can help too soothe an upset stomach. Mint in this smoothie adds a refreshing flavor, and it’s also a good source of vitamins A and C.)



  • 1 cup pure coconut water
  • ½ cup chopped pineapple 
  • 1 cucumber
  • ½ Orange juice
  • tsp chia seeds


  1. Place all the ingredients in a blender and blend until smooth.
  2. Serve and enjoy!


  1. Can I use something else besides coconut water. I’m allergic to coconut

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