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breakfast

Chocolate Peanut butter Banana Protein Shake

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Quick and easy to prepare, this chocolate peanut butter banana protein shake is the perfect shake if you need an energy boost. Ingredients Chocolate protein powder 1 medium ripe bananas 1/2cup of almond milk 1 Tbsp Peanut butter Instructions Place all your ingredients in a blender and puree until smooth. I made additional servings, stored it in a mason jar, and refrigerated it for later.…

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Healthy Sweet Plantain Pancakes

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These sweet plantains pancakes are exactly what you are in search of, easy, healthy, fun, creative, and all the flavors you want to get your day started. Ingredients 2 ripped plantains 1 1/2 cups all-purpose flour 3 1/2 tsp baking powder 1 tsp salt 1 tsp cinnamon 1 tbsp white sugar 1 1/4 cups milk 1 egg 3 tbsp butter, melted or oil Instructions Place…

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Shrimp, Potatoes & Scrambled Eggs

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No need to look any further, this shrimp, potatoes, with scrambled eggs is flavorful, great for breakfast and can be prepared within minutes. Ingredients 1/2 pound of shrimp (deveined) 1 red potato Butter 1 tsp of salt parsley 2 tsp Old Bay seasoning 1 tsp black pepper 2 eggs 1 tsp garlic powder Olive oil Instructions In a bowl, add the shrimp plus 1 tsp…

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Simple Parfait With Berries and Yogurt

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This Yogurt Parfait Recipe is a simple breakfast or snack that’s made with vanilla yogurt, strawberries, blueberries, granola, and honey. Ingredients 24 ounces vanilla yogurt Granola Fresh strawberries and blueberries Honey for optional drizzle Instructions Layer each cup or mason jar with yogurt, granola, and fresh berries. Repeat the layers until the cup is full. Top with berries and drizzle with honey.

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Simple Pineapple Green Smoothie

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Ingredients 1 cups ripe pineapple chopped or 1/2 can of pineapple 1 cups of spinach 2 medium ripe bananas 1/2 cup of almond milk Ice (optional) Instructions Place all your ingredients in a blender and puree until smooth. I made additional servings, stored it in a mason jar, and refrigerated it for later. Enjoy and don’t forget to share your photos on social media and hashtag, #dinnerwithtayo.

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Cheddar Biscuits

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Ingredients 2 cups all-purpose flour 1 tablespoon baking powder 1/4 teaspoon baking soda 2 teaspoons granulated sugar 3/4 teaspoon salt 6 tablespoons unsalted butter, cubed 3/4 cup shredded cheddar cheese 3/4 cup cold buttermilk Instructions Preheat oven to 450°F. Line a large baking sheet with parchment paper and set aside. In a large mixing bowl, whisk together the flour, baking powder, baking soda, sugar, and salt until well combined. Add the cubed cold butter and blend into the dry…

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