"GREAT FOOD BRINGS PEOPLE TOGETHER"

Tag archive

healthy breakfast

Chocolate Peanut butter Banana Protein Shake

by

Quick and easy to prepare, this chocolate peanut butter banana protein shake is the perfect shake if you need an energy boost. Ingredients Chocolate protein powder 1 medium ripe bananas 1/2cup of almond milk 1 Tbsp Peanut butter Instructions Place all your ingredients in a blender and puree until smooth. I made additional servings, stored it in a mason jar, and refrigerated it for later.…

Keep Reading

Healthy Sweet Plantain Pancakes

by

These sweet plantains pancakes are exactly what you are in search of, easy, healthy, fun, creative, and all the flavors you want to get your day started. Ingredients 2 ripped plantains 1 1/2 cups all-purpose flour 3 1/2 tsp baking powder 1 tsp salt 1 tsp cinnamon 1 tbsp white sugar 1 1/4 cups milk 1 egg 3 tbsp butter, melted or oil Instructions Place…

Keep Reading

Shrimp, Potatoes & Scrambled Eggs

by

No need to look any further, this shrimp, potatoes, with scrambled eggs is flavorful, great for breakfast and can be prepared within minutes. Ingredients 1/2 pound of shrimp (deveined) 1 red potato Butter 1 tsp of salt parsley 2 tsp Old Bay seasoning 1 tsp black pepper 2 eggs 1 tsp garlic powder Olive oil Instructions In a bowl, add the shrimp plus 1 tsp…

Keep Reading

Simple Parfait With Berries and Yogurt

by

This Yogurt Parfait Recipe is a simple breakfast or snack that’s made with vanilla yogurt, strawberries, blueberries, granola, and honey. Ingredients 24 ounces vanilla yogurt Granola Fresh strawberries and blueberries Honey for optional drizzle Instructions Layer each cup or mason jar with yogurt, granola, and fresh berries. Repeat the layers until the cup is full. Top with berries and drizzle with honey.

Keep Reading

Simple Pineapple Green Smoothie

by

Ingredients 1 cups ripe pineapple chopped or 1/2 can of pineapple 1 cups of spinach 2 medium ripe bananas 1/2 cup of almond milk Ice (optional) Instructions Place all your ingredients in a blender and puree until smooth. I made additional servings, stored it in a mason jar, and refrigerated it for later. Enjoy and don’t forget to share your photos on social media and hashtag, #dinnerwithtayo.

Keep Reading

Cornflakes French Toast

by

Ingredients 4-6 slices brioche bread 3 large eggs 1/2 cup almond milk 1 teaspoon vanilla extract 2 cups cornflakes 1/4 teaspoon salt 1/4 teaspoon ground cinnamon 1/8 teaspoon ground nutmeg 4 tablespoons butter Raspberry and blueberries for topping Instructions In a medium bowl, whisk together the eggs, milk, cinnamon, nutmeg and vanilla extract. Dip the bread slices in the egg mixture on both sides until…

Keep Reading

Go to Top