"GREAT FOOD BRINGS PEOPLE TOGETHER"

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Dinnerwithtayo - page 3

Dinnerwithtayo has 251 articles published.

Pan-Seared Salmon Quinoa Salad

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This easy, fast, and delicious pan-seared salmon quinoa salad is a fantastic way to serve up all the right nutrition you need. Ingredients 1 pound of sockey salmon 2 tsp Chipotle Seasoning 2 tsp Salt 1 tsp black pepper 1-2 tsp brown sugar 2 Tbsp softened butter 2 teaspoons olive oil Organic Quinoa (Pre-made) Tomatoes, onions, jalapeno, cilantro mix Baby spinach (minced) lime Instructions Cook…

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BBQ Black Bean and Quinoa Burger

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Try this nutritious BBQ black bean and quinoa burger. Packed with all your favorite fixing, this recipe is an upgrade to your burger selection. Ingredients Coconut or olive oil for cooking 1/2 cup uncooked quinoa 1 tablespoon garlic, minced 1 1/2 cups cooked black beans, drained, or 1 can black beans, rinsed and drained 1 teaspoon salt 1 teaspoon paprika 1/2 teaspoon Cajun seasoning 1/2…

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White Cod With Curry Tomato Sauce

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This Alaskan white cod cooked in a curry tomato sauce is so good, easy, and is full of flavor from its combination of spices. Ingredients 1 lb skinless white cod fillets 1/2 cup butter 1 1/2 tablespoons thyme 1/2 teaspoon garlic powder 1 tablespoon minced shallots 1 tablespoon curry powder 2 -3 tablespoon diced tomatoes 1 tablespoon freshly squeezed lemon juice 1 tablespoon chicken bouillon or 1/2 tablespoon salt for taste 1/2 teaspoon red pepper…

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Chocolate Peanut butter Banana Protein Shake

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Quick and easy to prepare, this chocolate peanut butter banana protein shake is the perfect shake if you need an energy boost. Ingredients Chocolate protein powder 1 medium ripe bananas 1/2cup of almond milk 1 Tbsp Peanut butter Instructions Place all your ingredients in a blender and puree until smooth. I made additional servings, stored it in a mason jar, and refrigerated it for later.…

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Simple Sweet Chili Salmon Wrap

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Looking for something new to eat? Well, this simple sweet chili salmon wrap is healthy, flavorful, and a quick recipe for lunch. Ingredients 1/2 lb wild salmon, cut into 2 pieces Salt Black pepper 1 teaspoon sesame oil 3 tablespoons bottled Thai sweet chili sauce 1 1/2 teaspoons lime juice 1/2 teaspoon white sesame 1/2 tablespoon chopped cilantro leaves Garden Spinach Herb Wrap (or wrap…

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Sweet and Spicy Chicken and Shrimp

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Sweet, spicy, decadent and super delicious, this sweet & spicy chicken and shrimp is all you need. This recipe is easy to make and perfect over rice. Ingredients Boneless skinless chicken breasts, diced 1 lb of shrimp, peeled and de-veined 1 stick of butter 1/2 Tbsp Salt 2 tsp garlic powder 1 tsp cayenne pepper 2 tsp red pepper flakes (chili peppers) 1 Tbsp brown sugar red onions, diced Thyme…

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