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Vegan Quinoa Bean BBQ Burger

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Ingredients Coconut or olive oil for cooking 1/2 cup uncooked quinoa 1 tablespoon garlic, minced 1 1/2 cups cooked black beans, drained, or 1 can black beans, rinsed and drained 1 teaspoon salt 1 teaspoon paprika 1/2 teaspoon Cajun seasoning 1/2 cup bread crumbs Instructions If you haven’t yet, cook quinoa and set aside to cool (see notes for instructions). Roughly mash the black beans…

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Vegan Pizza

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Ingredients: Vegan pizza crust 1 Tomato 1/2 red bell pepper Vegetable stock Lightlife Smart Ground Meatless Original Crumbles or vegan meat of your choice Miyoko’s Vegan Mozz Cheese Fresh Basil Fresh Spinach Sweet onions chopped 1 can of tomato sauce 6 grape tomatoes, each cut in half 1 tablespoon salt 1/2 tablespoon garlic and parsley seasoning Instructions: Preheat the oven to 370 degrees. Add in regular tomatoes, red bell pepper, onions,…

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Stuffed Vegan Burrito

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Ingredients: 1 Can Black Beans (Drained) 1 Can Sweet Corn (Drained) Whole Wheat Tortilla Wrap Lightlife Smart Ground Meatless Original Crumbles or vegan meat of your choice 2 tablespoons avocado oil Diced onions 2 teaspoon of salt 1/2 red bell pepper chopped. 1 teaspoon black pepper 6 Grape tomatoes cut into half each 1 or 2 plantains (depending on serving) 1 Sweet potato, cut into fries size Premade Cauliflower rice Instructions:…

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Lobster and Shrimp Pasta With Herbed Cream Sauce

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Ingredients: Pack of fettuccini Pasta 3-5 lobster tails (depending on serving) 1 Lbs of shrimp 2 tablespoons olive oil 1/2 onion , large, diced 2 tablespoons fresh tarragon 2 cloves garlic 2/3 cup white wine 12 grape tomatoes 1 1/2 cups heavy cream 2 Tbsp chicken bouillon 1 Tbsp red crushed pepper flakes Pinch of salt Parmesan Cheese , shredded Freshly Parsley, chopped for garnishing.…

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Baked Curry Sockeye Salmon

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Ingredients: 1LB of Sockeye Salmon 1 tbsp curry seasoning 1 tbsp paprika 1/2 tbsp black pepper 1/2 tbsp sea salt (more of needed for tasting) 1/2 tbsp parsley Extra light Olive oil Instructions: Preheat the oven at 375 degrees Season the salmon with all your ingredients. Brush down with olive oil and bake it for 15-20 minutes. Once the salmon is ready, remove it from…

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