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easy recipe - page 4

Orange Chicken Plantain Bowl

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Print Yum Orange Chicken Plantain Bowl Prep Time: 5 minutesCook Time: 15 minutesTotal Time: 20 minutes 3 Great meal prep recipe. This is a easy and simple recipe to make at home. Ideal for someone that’s always on the go. If you are looking for a new style of chicken and dish to make.Ingredients1 1/2 Lbs of chicken breast fillet 1/2 cup of flour 2…

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Cajun Butter Seafood Mix

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Print Yum Cajun Butter Seafood Mix Prep Time: 5 minutesCook Time: 15 minutesTotal Time: 20 minutes 4 This is fast and easy seafood recipe. Great to have for dinner.Ingredients1 pound of shrimp 1/2 pound of squid pack of mussels (removed from the shell) 1 red bell pepper 1 green pepper 1/2 onion 1 Tbsp of cajun seasoning 1 Tbsp red crushed pepper 2 Tbsp of…

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Pan Roasted Swordfish Steak

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Print Yum Pan Roasted Swordfish Steak Prep Time: 5 minutesCook Time: 20 minutesTotal Time: 25 minutes 4 Ingredients2- 4 swordfish fillets steak (1/2 stick) butter 1 Tbsp chopped fresh parsley 1 garlic clove, minced 1 tsp ground black peppers 1/2 tsp grated lemon peel 1 Tbsp olive oil 2 tsp brown sugar sea saltInstructionsPreheat oven to 400°F. In a small bowl mix your butter, parsley,…

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Ground Turkey Patty with Plantains

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Print Yum Ground Turkey Patty with Plantains Prep Time: 5 minutesCook Time: 15 minutesTotal Time: 20 minutes This is the prefect meal prep meal. Super easy and quick to make. Save yourself some time during the week and make this dish if you are always on the go. Super healthy and great with your lifestyle. IngredientsPack of ground turkey (lean) 2 Tbsp Worcestershire sauce 1…

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Pulled Chipotle Chicken

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Print Yum Pulled Chipotle Chicken Prep Time: 2 minutesCook Time: 18 minutesTotal Time: 20 minutes IngredientsOlive Oil 2 cans of Adobo chipotle peppers in adobo sauce 3 chicken breast 1 Tbsp brown sugar 1 Tbsp Maggi seasoning Cilantro, finely diced InstructionsIn a pot add in adobo sauce, brown sugar, maggi seasoning, and cilantro. Stir and ingredient and sauce together before adding the chicken breast. Add…

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