15 minute meals - Page 3 of 3

How to Make A Delicious Shrimp and Salmon Poke Bowl

The shrimp and salmon poke bowl is a delicious and nutritious dish that has become increasingly popular in recent years. It is a fresh and healthy take on a classic Hawaiian dish that is both satisfying and delicious. The dish features a variety of textures and flavors, including the tender and succulent pieces of shrimp and salmon, crunchy vegetables, and fragrant herbs. It is usually served over a bed of rice or noodles, making it a filling and satisfying meal that can be enjoyed any time of the day. Whether you’re looking for a healthy and delicious lunch option or a flavorful and colorful dinner, this shrimp and salmon poke bowl is sure to impress and satisfy.

Ingredients

Small pack of Glass Noodles (you can get this from the local asian grocery shop or aisle from your local grocery shop).
1 Lbs. of Shrimp (Cleaned and deveined)
Seaweed salad
Juice from a small Dole pineapple can (see the picture above)
3 Tbs chili garlic sauce
1 tsp sea salt
Fresh salmon sushi (see picture above, find at local seafood or Asian market place)
Cooked brown rice

Instructions

Boil and cook brown rice as recommended on the package. I had left over brown rice so this made the process a lot easier.
While the rice is cooking, prepare the glass noodles (see package for instruction, each varies). Ideally this should be a 7 minute cooking process. The noodles are prepared very quickly. Once ready, drain and rinse with cold water, add oil to prevent stickiness.
To prepare your shrimp, clean the and devein the shrimp if needed. You can always purchase ready to go shrimp from your local grocery shop.
Once the shrimp are cleaned, put aside and season with sea salt.
In a skillet, add olive oil, then shrimp for 2 minutes. Add in thai chili garlic sauce and pineapple juice. Steer together, gently. Watch the shrimp as it cooks on both side. (Cook for 5 minutes). Remove from the stove and set aside allow the shrimp to cool down.
Now time to plate, in a bowl add brown rice, seaweed salad, salmon, and shrimp. Add some of the sauce from the shrimp over top of the dish. Garnish with parsley flakes.
Here’s the best part, time to enjoy and eat.

This 15 minute Shrimp Zucchini Pasta is a Delicious Option

Shrimp zucchini pasta is a delicious and healthy dish that is perfect for a weeknight meal. It is made with zucchini noodles, shrimp, garlic, and olive oil. The zucchini noodles are a great way to get your daily dose of vegetables, and the shrimp and garlic add a lot of flavor. This dish is quick and easy to make, and it is sure to please everyone at the table.

Ingredients

1 lb of Shrimp (deveined)*
1 Zucchini or (premade zucchini pasta)
Grape tomatoes
2 tsp of sea salt
1 tbsp cajun seasoning
1 tbsp onion powder
2 tsp black pepper
2 tsp oregano
Tbsp of precut onions
Olive oli

Instructions

Slice the zucchini into thinner strips resembling spaghetti. Cut grape tomatoes into half.
Heat olive oil in a skillet over medium heat, add shrimp and season with salt, cajun seasoning, onion powder black pepper and oregano. cook for about 4-5 minutes.
Add in tomatoes, onions and cook for about 2 minutes.
Stir in zucchini pasta and Cook for 2 minutes.
Transfer to a serving dish: Serve sautéed shrimp and zucchini pasta immediately. (For an extra kick add red crushed pepper).
Enjoy! Make sure you tag #DinnerWithTayo, I would love to see your dish.

Lobster Tacos: A Delicious and Easy Way to Enjoy Lobster

This lobster taco recipe is a mouthwatering and unique twist on a classic Mexican dish. The tender and succulent lobster meat pairs perfectly with the crunchy taco shell and is complemented by a medley of fresh and zesty toppings. The combination of diced avocado, juicy cherry tomatoes, and tangy lime juice adds a burst of flavor to the dish, while the cilantro and red onion provide a refreshing and aromatic touch. This taco recipe is both indulgent and healthy, as lobster is a great source of protein and omega-3 fatty acids, while the fresh vegetables are packed with vitamins and minerals. Whether you’re looking to impress your dinner guests or simply want to treat yourself to a gourmet meal, these lobster tacos are sure to satisfy your taste buds.

Ingredients

5 fresh grape tomatoes
1/2 red onion
1 jalapeño chile
Lime juice
1/4 cup chopped cilantro
1 teaspoon Salt
1 tablespoon organic honey
1/2 pound of lobster meat
1 teaspoon chipotle seasoning
1 teaspoon dried oregano
1 teaspoon ground cumin
1 teaspoon Salt
Soft and crunchy (gluten free) corn tortillas

Instructions

Start by roughly chopping the tomatoes, chile, cilantro, spinach and onions. Add them into a small bowl and mix together.
Add honey, and salt for taste and mix together some more and set aside to make your lobster meat mix.
Shred the lobster meat into small pieces. Add chipotle seasoning (depending on how spicy you want it I will say just add 1/2 teaspoon to be on the safe side) oregano, ground cumin and salt. Mix together.
Preheat a pan and add a pinch of olive oil and fry lobster meat for about 5 minutes.
Once lobster meat is ready, pour in a small bowl for serving. Place the soft tortillas inside the crunchy (Hard Shell) tortillas. Top with Salsa mix and lobster meat and enjoy away!
Make sure you hashtag #DinnerWithTayo, would love to see your dish.

How to Make this Cajun Shrimp Burger

Cajun shrimp burgers are a delicious and easy way to enjoy shrimp. They are perfect for a summer barbecue or a quick weeknight meal. Cajun shrimp burgers are made with simple ingredients, such as shrimp, bread crumbs, eggs, mayonnaise, and Cajun seasoning. The shrimp are cooked and then mixed with the other ingredients to form a patty. The patties are then grilled or pan-fried until cooked through. Cajun shrimp burgers are typically served on a bun with your favorite toppings, such as lettuce, tomato, and cheese.

Cajun shrimp burgers are a healthy and delicious way to enjoy shrimp. Shrimp are a good source of protein and omega-3 fatty acids. They are also low in calories and fat. Cajun shrimp burgers are a great way to get your daily dose of seafood.

Ingredients

1 Lbs. of shrimp
1/4 cup breadcrumb
1 Tbs cajun seasoning
1 tsp parsley flakes
1-2 tsp black pepper
1 tsp onion powder
1 tsp sea salt
1 Tbs mayonnaise
1 large egg
1/4 cup spinach (minced)
Rusty potato hamburger bun
Tomatoes (for topping)
Non stick cooking spray or butter

Instructions

Wash and clean the shrimp, remove the tail and cut the shrimp into small chunks.
In a food process add all your ingredients, minus the tomatoes and bun) finely grind, transfer into a bowl and form 3-4 patties.
Spray the skillet with the non cooking spray or if you are using butter, allow the butter to melt. Cook the shrimp patties over medium heat turning once or until cooked through for about 5 minutes.
Toast the buns on a the skillet for about a minute each on both sides before serving.
Once ready add a spread of mayonnaise on the bun topped with tomatoes, spinach and onions (if needed) and add the shrimp patty on top.
Enjoy! Make sure you tag #DinnerWithTayo, I would love to see your dish.

This Stuffed Baked Chicken Is The Perfect Weeknight Meal

Stuffed baked chicken with spinach and parmesan cheese is a delicious and easy dish that is perfect for a weeknight meal or a special occasion. It is made with simple ingredients, such as chicken breasts, spinach, parmesan cheese, and a few other seasonings. The chicken breasts are stuffed with a mixture of spinach, parmesan cheese, and seasonings, and then baked until cooked through. The dish is then served with your favorite sides, such as rice, potatoes, or vegetables.

Stuffed baked chicken with spinach and parmesan cheese is a healthy and flavorful dish that is perfect for people of all ages. It is also a great way to get your daily dose of vegetables. The spinach is a good source of vitamins A, C, and K, and the parmesan cheese is a good source of calcium.

Here is a recipe for stuffed baked chicken with spinach and parmesan cheese.

Ingredients

3 chicken breasts
1 cup fresh, chopped spinach
1/2 red and green pepper, chopped
2 Tbsp of chopped onions
3 Tbsp of shredded parmesan cheese
1/2 Tbsp dried oregano
1 Tbsp cajun seasoning
1 Tbsp Italian seasoning
1/2 tsp garlic powder
salt & pepper
olive oil

Instructions

Preheat oven to 350 degrees.
Nice cut and chop spinach, onions and peppers into small pieces.
In a bowl mix spinach, onions, peppers, Italian and cajun seasoning, cheese, garlic powder and oregano. Add olive oil and salt and pepper to taste. Set aside once mixed together.
Cut the chicken breast into half. Take a paring knife and slice into the slide of the chicken horizontally to create a pocket. Do not slice all the way through!
Add Salt and pepper on both sides on the chicken. Place chicken breasts on a cookie sheet either lined with foil or spray with cooking spray. Stuff each breast with half of the spinach mixture.
Place in the oven and bake for 15- 20 minutes.
Once it’s ready, remove from the oven and serve immediately.
Enjoy! Make sure you tag #DinnerWithTayo, I would love to see your dish.

This Shrimp Pasta Is The Perfect Weeknight Dinner

This Shrimp pasta with a buttery tomato sauce is a delicious and easy dish that can be made in just a few minutes. It is a perfect choice for a weeknight meal or a special occasion. This dish is made with simple ingredients, such as shrimp, pasta, and a tomato-based sauce. The shrimp are cooked in a skillet until they are pink and cooked through. The pasta is cooked separately and then added to the shrimp and sauce. The dish is then seasoned with salt and pepper to taste. This pasta recipe can be served with a side of bread or salad.

Ingredients

1lb of large shrimp
2 tsp. ground cumin
3 Tbsp butter
1 1/2 tsp kosher salt
1 tsp. ground black pepper
1 Tbsp of Italian seasoning
1/2 cup fresh basil leaves
6 medium tomatoes (cut into thin slices)
2 tsp. honey
Box of pasta (your choice of preference)

Instructions

Cook the pasta as instructed on the box. 15 minutes (or until the pasta is soft) in a boil water.
Cut the tomatoes up into thin slices. Heat up a skillet over medium heat. Add in butter and allow it to melt.
Add the tomatoes and the juice into the butter and simmer for 5 minutes. Season with black pepper, cumin, Italian seasoning and a pinch of salt.
Add in shrimp (make sure you remove the tail from the shrimp prior to) stir together and add in 1 tsp of salt and a little bit of additional Italian seasoning. Cook in for about 5 minutes.
Drain out the water from the pasta once ready and add the pasta into your shrimp sauce.
Stir together and garnish with chopped basil leaves.
Enjoy! Make sure you tag #DinnerWithTayo, I would love to see your dish.