Print Yum Spinach Salad With Pan Fried Peaches Ingredients1-2 ripe peaches, pitted and quartered 2 tablespoons vegetable or olive oil 2 cups baby spinach 1/2 small red onion, thinly sliced 1 teaspoon salt 1 teaspoon organic sugar 1/2 teaspoon black pepper 1/2 Smoked bacon, roughly chopped (optional)InstructionsPreheat a pan to…
Print Yum Fresh Alaskan Sweet and Spicy White Cod Fillet Sandwich IngredientsSlice of Fresh Alaskan White Cod Fillet 1 tablespoons butter 1 tablespoon organic sugar 1 tablespoon soy sauce 1-2 teaspoon salt 1-2 teaspoon black pepper 1 – 2 teaspoon red crushed peppers 1 organic egg 2 Slice of Pumpernickel…
Print Yum Strawberry banana smoothie Ingredients½ C gluten-free oatmeal 1½ C coconut milk ½ C strawberries (about 5-6 whole) 1 banana, sliced 1-2 Tbsp honey to taste, optional ¼ tsp vanilla extract 1 teaspoon chia seedsInstructionsAdd oatmeal to blender and blend until it becomes a fine powder. Add remaining ingredients…
Print Yum Red Snapper With Strawberry Avocado Salsa Prep Time: 15 minutesCook Time: 20 minutesTotal Time: 35 minutes Ingredients1 jalapeño pepper, finely chopped 1/2 ripe avocado, diced 3-4 strawberries, finely diced 1/4 cup red onion, finely diced 2 tablespoons cilantro, finely chopped 1 teaspoon fresh lime juice 1 teaspoon organic…
Kori Located in Tribeca (NYC) Address: 253 Church Street New York, NY 10013 (between Leonard & Franklin) My Review: Kori is a Korean restaurant that captures the atmosphere of Tribeca, very cool, sophisticated and sleek. Found this place based on my Yelp search and noticed the reviews were very high. I must say I…
Print Yum Soy Halibut Steak Prep Time: 10 minutesCook Time: 20 minutesTotal Time: 30 minutes Ingredients1 pound halibut steaks 2 tablespoons butter 2 tablespoons brown sugar 1 teaspoon lemon juice 1 tablespoon soy sauce salt and pepper to taste 1 Cup Quinoa 2 Tuscan Kale leaves Sweet Red and…
Print Yum Shrimp and Salmon Noodles IngredientsLo Mein Noodles 1/2 pound of Shrimp Salmon (skin peeled) Handful of spinach Chopped mushrooms 1 Tablespoon sea salt 1 Tablespoon Cajun Seasoning 1 teaspoon ground allspice 1 teaspoon black pepper 2 Tablespoon Teriyaki sauce Sriracha Hot Chilli Sauce (Optional if you don’t like…
Print Yum Seafood Pita Bread Sandwich Ingredients1/2 pound of arctic fillet or fish of your choice 3 Scallops 2 tablespoon sriracha hot sauce 1 tablespoon lime juice 3 tablespoons honey 2-3 tablespoon soy sauce 1 teaspoon salt 1 teaspoon crushed red pepper. Mushrooms Mangoes Spinach Grape tomatoes 1 tablespoon olive…
Print Yum Easy Oven Glazed Baby Back Ribs Ingredients1/3 cup firmly packed brown sugar 1 tablespoon garlic powder 1 tablespoon paprika 1 tablespoon chipotle 1 teaspoon ground cinnamon 1 teaspoon cayenne powder (or crushed red pepper flakes) 1 tablespoon sea salt (or 1/2 teaspoon table salt) 3 pounds pork baby back ribs…
INGREDIENTS: 2 cups uncooked quinoa 3 organic peppers, different colors 12 oz fresh green beans 16 oz extra firm tofu, cubed 1-2 tbs fresh ginger, chopped 2 tbsp olive oil Sesame seeds, optional Sauce 1/2 cup reduced soy sauce 2 tbsp red curry paste DIRECTIONS: Cook quinoa according to package instructions In…
Fish Located in West Village (NYC) Address: 280 Bleecker St New York, NY 10014 My Review: One of the best seafood spot I’ve been too in the city and I’ve been to a number of places. This wasn’t the original place I wanted to go out to eat but I’m glad I…
Sweet Chicks Address: 164 Bedford Avenue Brooklyn, NY 11211 (Other location in LES) My Review: Oh man where do I start (lol). So I decided to check out this place after a friend made a recommendation. Located in the Williamsburg, Brooklyn, Sweet Chicks is absolutely a very lovely restaurant to come…
The Edge (Cafe) Address: 101 Edgecombe Ave, New York, NY 10030 Rate: 4 stars out of 5 Pros: Nice small cafe, great for meet up, quick grub and good place to get some work done. Great Grilled Cheese sandwich. New Dinner menu is available.
Jado Sushi Address: 2118 Frederick Douglass Blvd, Manhattan, NY 10026 This is a very good sushi restaurant with quality food and wine option. Came here on a recommendation from a friend on a late night search for food. Very intimate restaurant in Harlem. I would recommend this for a great date night option.…
Address: 1813 Amsterdam Ave & 150th St, New York, NY Rate: 4 stars out of 5 The restaurant has a nice selection of entrees to select from to please all types of customers. I was recommended to try the Lamb Dibi and I must say, I was not disappointed at all. I came…
Print Yum Honey Sirracha Lime Duck With Broccoli Ingredients1 pound of duck legs Salt 3/4 cup sriracha hot sauce Juice of 2 limes 3 tablespoons honey 1 tablespoon soy sauceInstructionsPrepare your duck leg by trimming off the extra layers of skin off. Cut the duck leg into small pieces and season with…
Print Yum Curry Coconut Shrimp Ingredients1/2 – 1 1/2 pound of jumbo shrimp (1 serving = 4 jumbo shrimp), peeled and cleaned 1/4 cup unsweetened coconut milk 1 tablespoon fish sauce 1 tablespoon lemon juice 2-3 tablespoon finely chopped red, yellow and green peppers 1 tablespoon minced fresh cilantro leaves 2 tablespoons sugar…
Print Yum Stuffed Lobster Ingredients2 lobster tails, cooked 1 – 2 cups (based on serving) crushed reduced-fat round buttery crackers (such as Ritz) 1/4 cup chopped fresh parsley 3 tablespoons fresh Parmesan cheese 2 1/2 tablespoons butter, melted 2 tablespoons fresh lemon juice 2 tablespoons Worcestershire sauce 4 lemon wedges 1 tablespoon pepperInstructionsPreheat broiler. Remove the meat…
Print Yum Sweet and Spicy Salmon with Pineapple Avocado Salsa IngredientsPineapple Jalapeño Salsa 1 pineapple 1 avocado 1 jalapeño (seeds removed) 3 tsp lime juice 1 tsp honey 4 tsp cilantro, chopped salt and red crushed pepper Sweet & Spicy Salmon 1 pound fresh salmon pineapple rind (optional) 1 tsp…
Print Yum Baked Chicken With White Wine Gravy Ingredients2 Chicken breast Red and Green Pepper, thin sliced 2 cup chicken broth 1/4 cup white wine 1 tsp salt 1 tsp crushed red pepper 1 tsp fresh black pepper 1/2 whole small onion, chopped Parsley leaves, chopped 2 tbsp olive oilInstructionsIn a…
Print Yum Baked Whole Rainbow Trout IngredientsWhole rainbow trout, gutted and cleaned 2 teaspoons olive oil, or to taste 1/2 large onions sliced Basil leaves 1/4 teaspoon thyme 2 tbsp freshly ground black pepper 2 tbsp sea salt Veggies and side of your choiceInstructionsPreheat oven to 400 degrees F (200…
Print Yum Lamb Chops With Fresh Basil Lamb Sauce IngredientsBasil Sauce 1/2 cups firmly packed fresh basil, coarsely chopped (based on serving) 3/4 cup extra virgin olive oil 2 tablespoons fresh lime juice 1 clove garlic, minced 1 teaspoon ground cumin 1/8 teaspoon cayenne or chili powder 1/4 teaspoon salt Lamb Chops 2 lamb chops (about 2 1/2…
Print Yum Grilled Fillet with Red wine Tomato Sauce IngredientsRed Wine Tomato Sauce 1/4 teaspoon salt 1/4 teaspoon freshly ground black pepper 4 teaspoons olive oil 1/2 cup chopped shallots 1 small carrot, finely chopped 1 stalk celery, finely chopped (about 1/4 cup) 1 clove garlic, minced (about 1 teaspoon) 2…
Print Yum White Fish Tacos Ingredients1 pound white fish such as tilapia, cod, etc. 2 tablespoons oil 1 lime, juice 1 tablespoon chipotle chili powder 1 teaspoon cumin, toasted and ground salt and pepper to taste tomatoes, onions and spinach, finely chopped 8 (4 inch) corn tortillas InstructionsMarinate the…
Print Yum Shrimp with Whiskey Tarragon Sauce on French Bread Ingredients2 Tbsp butter 2 lb peeled shrimp, no tails 1 tsp salt 1 tsp pepper 2 clove garlic, minced 1/4 cup jack daniels whiskey French bread Olive oil WHISKEY SAUCE 3 Tbsp sweet cream butter 4 clove garlic 1/4 cup minced onion Juice of 1 lemon 3 cup heavy whipping…
Print Yum Hawaiian Baby Back Ribs Ingredients2 lbs. boneless beef short ribs 1/2 cup reduced sodium soy sauce 2 cups of hoisin sauce 1 cup of pineapple juice 3 tablespoon minced ginger 2 tablespoon of sesame oil sesame flakes for toppingInstructionsSpray slow cooker with cooking spray or insert a slow…
Print Yum Lamb Burger Ingredients1lb lean ground lamb 1 tablespoon sea salt 1 teaspoon crushed red pepper 1 teaspoon minced mint 1/2 teaspoon ground cumin 10 leaves baby arugula 2 hamburger buns, toasted 2 tbsp. extra-virgin olive oil Cheddar cheese or goat cheese for topping InstructionsIn medium mixing bowl combine…
Print Yum Shrimp & Chicken Coconut Stew Ingredients1/2 – 1 cup of brown rice 1 can of stewed tomatoes Diced red peppers Diced green peppers 1/2 diced sweet onions 1 tablespoon salt 1/2 cup of coconut water 1/2 cup of chicken or vegetable cooking stock 3/4 cup of frozen or fresh…
Print Yum Baked Salmon Pasta Bowl IngredientsWhole wheat pasta 1 can of stewed tomatoes Chopped spinach Fresh salmon thin sliced 2 cinnamon sticks 1 tablespoon thyme 1 tablespoon cayenne pepper 1 maggie cube Fresh oregano leaves 1 teaspoon sesame seeds (for topping) 2-3 tablespoon sesame oil 1 teaspoon saltInstructionsBoil pasta for 15 minutes or…
Print Yum Shrimp and Salmon Pizza with Creme Fraiche Ingredients1 cup heavy cream or whipped cream (I recommend using whipped cream) 2 tablespoon of cultured buttermilk Fresh salmon thin sliced 3/4 cup of shrimp 1 tablespoon salt 1 tablespoon black pepper Fresh oregano leaves Pre-made thin pizza crust 1 tablespoon…