Chicken Okra Stew


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Chicken Okra Stew

Prep Time: 10 minutes

Cook Time: 15 minutes

Total Time: 25 minutes

Chicken Okra Stew

A very simple and easy recipe to make for dinner. The Chicken okra stew is prefect to have on the go and is best served with rice or side of your choice. Super quick meal that doesn't take up to much of your time.


  • Thin sliced chicken breast
  • small can of tomatoes sauce
  • 2 Tbsp sea salt
  • 2 Tbsp olive oil
  • 1 tsp thyme
  • 1 tsp cayenne pepper
  • 1 ginger ground
  • 4 fresh okras
  • 5 grape tomatoes
  • 1/2 diced red onions
  • Green onions (for garnish)


  1. Dice the onions, grape tomatoes, and okra. Add into a small bowl and add in thyme, sea salt, cayenne pepper, ginger ground, and olive oil. Mix together before cooking.
  2. Cut the chicken into chicken stripes. Seasoning with a dash of salt and thyme.
  3. Pre-heat a frying pan over medium heat, add 2 tablespoon of olive oil and allow to oil to heat up.
  4. Add okra, onion and tomatoes mix and frying for 2-3 minutes. Add chicken into the pan and fry for another 3 minutes.
  5. Stir together well and mentor the chicken to make sure it cooks all the way before adding tomatoes sauce.
  6. Add in can of tomatoes sauce into the mix, add in a pinch of salt. (Taste the sauce to see if additional salt is needed.)
  7. Lower the heat, cover the pan and cook for about 5 minutes or until the chicken and sauce are fully cooked.
  8. Once the dish is done and prepared, dice up green onions and garnish the sauce.
  9. This is meal is best served with rice of your choice.
  10. Enjoy! Make sure you tag #DinnerWithTayo, I would love to see your dish.

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