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Lunch - page 3

Cajun Shrimp Burger

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Print Yum Cajun Shrimp Burger Prep Time: 10 minutesCook Time: 5 minutesTotal Time: 15 minutes 4 A perfect and healthy burger recipe that’s only takes 15 minutes. This shrimp burger is easy to make and ideal for those that don’t consume red meat.Ingredients1 Lbs. of shrimp 1/4 cup breadcrumb 1 Tbs cajun seasoning 1 tsp parsley flakes 1-2 tsp black pepper 1 tsp onion powder…

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Sockeye Salmon Quinoa Salad

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Print Yum Pan Seared Chipotle Sockeye Salmon Quinoa Salad Prep Time: 5 minutesCook Time: 10 minutesTotal Time: 15 minutes 2 Ingredients1 pound of sockey salmon 2 tsp Chipotle Seasoning 2 tsp Salt 1 tsp black pepper 1-2 tsp brown sugar 2 Tbsp softened butter 2 teaspoons olive oil Organic Quinoa (Pre-made) Tomatoes, onions, jalapeno, cilantro mix Baby spinach (minced) limeInstructionsCook the quinoa for 15 minutes…

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Bourbon Steak & Eggs

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Print Yum Bourbon Steak & Eggs Prep Time: 5 minutesCook Time: 15 minutesTotal Time: 20 minutes A very easy brunch or breakfast meal. Great for a post workout meal.IngredientsSirloin steak (thin) 1 Tbsp olive oil 1 Tbsp ground black pepper 1 tsp rosemary 2 tsp chipotle seasoning 1 Tbsp McCormick Grill Mates Brown Sugar Bourbon Seasoning 2 eggs mushrooms spinach grape tomatoesInstructionsSeason the steak on…

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Creamy Carrot and Sweet Potato Soup

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Print Yum Creamy Carrot and Sweet Potato Soup Ingredients2 Tbs olive oil 1 small onion, diced 1-2 tsp salt Freshly ground black pepper 1/2 tsp cinnamon 1 cloves garlic, chopped 2 sweet potatoes, peeled and cut into slices 8 fresh carrots diced 3 cups chicken stock 1 tsp paprikaInstructionsIn a large pot, heat oil over medium heat. Add onion and garlic, and season lightly with…

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Shrimp and Vegetable Dumplings

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Print Yum Shrimp and Vegetable Dumplings Prep Time: 30 minutesCook Time: 10 minutesTotal Time: 40 minutes 6 Ingredients1 lb. shrimp, peeled, deveined and chopped 1 carrot, peeled and chopped 1/2 cup chopped baby spinach 1 Tbs. chopped fresh cilantro 1 tsp. minced garlic 2 Tbs. soy sauce 2 tsp. sesame oil 12-24 dumpling wrappers (Depending on serving) Sweet chili sauce for dipping sauceInstructionsCombine half of…

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