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meal prep recipes

Simple Oven-Baked Coconut Shrimp

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Create a tropical vibe and enjoy this delicious simple oven-baked coconut shrimp dish coated in a coconut crust and juicy shrimp. INGREDIENTS 1 lb large raw shrimp, peeled and deveined 1/2 cup shredded sweetened coconut 1/2 cup panko crumbs 1 tbsp all-purpose flour (not in the picture) 1 tbsp old bay seasoning 1 tsp garlic 1 tsp black pepper 1 large egg pinch salt Instructions Preheat oven to 425°F. Seasoning the shrimp with old bay.…

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Sweet and Spicy Chicken and Shrimp

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Sweet, spicy, decadent and super delicious, this sweet & spicy chicken and shrimp is all you need. This recipe is easy to make and perfect over rice. Ingredients Boneless skinless chicken breasts, diced 1 lb of shrimp, peeled and de-veined 1 stick of butter 1/2 Tbsp Salt 2 tsp garlic powder 1 tsp cayenne pepper 2 tsp red pepper flakes (chili peppers) 1 Tbsp brown sugar red onions, diced Thyme…

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Your Meal Prep Guide For The Week

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Planning, preparing, and portioning your meals ahead of time is one of the most effective tools for keeping your food budget in check. I decided to put together some easy meal prep recipes to guide you along the way. Before you begin, I’ve curated a playlist for you to enjoy while you meal prep. The following recipes are your go-to guide and exactly what you…

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