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15 minute recipe

Pineapple Jerk Lobster Tacos

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Ingredients 5 lobster tails Premade Jerk marinate of your choice 1 can of pineapple grape tomatoes, diced 1 Tbsp brown sugar 1/2 onions finely chopped Cilantro diced 2 Lime each cut in half Tortilla Salt (pinch) Instructions Remove the lobster meat from the shell and set aside. Blend the pineapple, pineapple juice, jerk marinate and brown sugar together until everything is smooth. In a large…

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Detox Green Salad With Homemade Greek Yogurt Dressing

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Ingredients 1 precut packaged butternut squash 1 tablespoon olive oil ¼ teaspoon cumin ¼ teaspoon cajun seasoning Salt and pepper to taste ¼ cup olive or vegetable oil ¼ cup apple cider vinegar 2 tablespoons Greek yogurt 1 tablespoon maple syrup 1 shallot, minced 1 bunch of kale, spinach, and arugula (optional add in: steamed brussels sprouts) 1 tablespoon sunflower seeds 1 avocado peeled and…

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Pan Fried Cajun Lobster, Shrimp with Zucchini and Plantains

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Ingredients 2 – 3 lobster tail. (1 per person) 1 lb of raw dividend shrimp 2 tablespoon olive oil 1/2 tablespoon garlic, parsley seasoning 1 teaspoon sea salt 1 teaspoon cajun seasoning 1 teaspoon brown sugar 1 teaspoon finely chopped basil 1 sweet plantain, finely cut into small cube size like Pre-cut zucchini noodles Instructions   Lobster Tail Pre-heat oven to 375 degrees. With sharp…

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CRISPY POTATO SKILLET WITH EGGS & SMOKED SALMON

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Print Yum CRISPY POTATO SKILLET WITH EGGS & Prep Time: 5 minutesCook Time: 20 minutesTotal Time: 25 minutes 2 Great Saturday or Sunday at home brunch idea. Simple and easy to make. Healthy recipe and good to sure with friends.Ingredients2 red potatoes 2 eggs 1 pack of smoked salmon 1 Tbsp finely chopped fresh parsley 2 Tbsp of butter 1 Sweet red peppers 1 Tbsp…

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Prosciutto Breakfast Wrap

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Print Yum Prosciutto Breakfast Wrap Prep Time: 2 minutesCook Time: 5 minutesTotal Time: 8 minutes This is a super fast and easy breakfast recipe. It’s the perfect healthy recipe to make for someone that’s always on the go. This is also good for a brunch menu if you are looking to make a light brunch option for friends.Ingredients2 eggs 2 grape tomatoes Prosciutto Whole wheat…

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