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Grilled Halibut in White Wine Tomato Basil Sauce

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Ingredients

For the White Wine Tomato Basil Sauce:

  • 2 tablespoons olive oil
  • sweet pepper (red, yellow, and orange) thin sliced
  • 2 small cloves garlic, finely minced
  • 1 pint cherry tomatoes, sliced in half
  • 1/4 cup dry white wine
  • 1/2 cup fresh basil, finely chopped
  • 1/2 tablespoon salt (more to taste)
  • 1/4 teaspoon fresh ground black pepper (more to taste)

For the Halibut:

  • 2 tablespoons olive oil
  • 1 pound fresh Halibut (or white fish of your choice), cut into 2 fillets
  • Salt and black pepper

Instructions

For the Halibut:

  1. Season both sides of fish with salt and pepper. Brush the halibut with olive oil and grill until golden brown, for about 5 – 10 minutes or until it’s cooked through.

 

 

For the White Wine Tomato Basil Sauce:

  1. Heat oil in a large saute pan over medium heat. Add sweet pepper and garlic and saute for 1 minute, or until garlic is fragrant. Add the cherry tomatoes and cook, stirring occasionally, until they’re soft. Add in the white wine, stir, and allow the mixture to come to a gentle simmer. This process should take no longer than 10 minutes. Stir in the basil, salt, and pepper and cook for additional 2 minutes.
  2. Place the the grill halibut into the white wine tomato basil sauce and serve at once.
  3. Served with steamed broccoli and quinoa.

 

 

 

 

 

 

 

 

 

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